Worth Reading

As a gift for the Holidays, I'd like to introduce you to a couple of blogs with which I've been spending a lot of time.  The first, Mantra Wizard, is full of information and research about meditation and its effects.  The writer linked to my blog, which was a tremendous compliment and enabled me to discover this wonderful source of information and reasons to keep practicing.

The second is from Mia Hansson, Spiritual life in the real world.  She writes from a Zen Buddhist perspective and breathes mindfulness into many of the struggles, conflicts, and opportunities that each of us face.  Caught up in the maelstrom of the holidays I typed Zen Christmas into Google and fortunately found Mia's blog.

I haven't been posting a lot lately.  I've been spending much time alone on the cushion, leading meditation groups, and helping to raise my wife's and my three year old daughter.  The bipolar disorder has been a bit active lately, also.  But I still have a few things to say, and I hope to always be learning.  So I'll have more to post soon.

Happy Holidays and a wonderful New Year.