Friday, March 27, 2020
Now more than ever many of us need to speak with our therapists. Levels of anxiety are running high, and mood swings seem the new normal for those of us with anxiety, depression and bipolar disorder.
But orders from most state governors have us stuck inside, even in quarantine, and our therapists’ offices are closed to in-person sessions. While therapists and doctors are scrambling to set-up the technology to conduct appointments over the phone, through FaceTime or Skype, many aren’t equipped to make the change quickly. And the demand is overwhelming.
Wednesday, March 18, 2020
Wednesday, March 11, 2020
Wednesday, March 4, 2020
Wednesday, February 19, 2020
Meditation has helped me a lot in managing my bipolar disorder. There are so many promises made by mindfulness teachers, and so much contradictory information about meditation, that people have lost sight of the fact that the real reason to meditate is to notice things.
Wednesday, February 12, 2020
Wednesday, February 5, 2020
End of life experiences like redemption, reconciliation and transcendence, are rarely considered by doctors. To them, death is a failure, and the clinical aspects of treatment leave little room for anything but last-ditch attempts to prolong life and manage pain.