I spoke with Michael Chabot on The Daily Decision Podcast about my book Resilience: Handling Anxiety in a Time of Crisis. We covered a lot of ground about the effects of the COVID-19 shutdown on people with mental illness and on people feeling symptoms of anxiety for the first time.
We also talked about topics that ranged from how to talk to your child about your mental illness to the debate over wearing face masks.
I'n excited about the podcast, and proud of its content. You can listen to it here.
If you'd like to check out my book, you can find it on Amazon or my site Practicing Mental Illness.
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